So I have done moderately well today. Well, okay, so I hiccuped first thing out of the cage this morning, but I’m now back in the groove.

For breakfast I had a diabetic yogurt (it had low carbs)

For my mid-morning snack I delved into a no-no… SunChips (a 4 serving bag) I didn’t eat it all at once, but I have done so over the morning and mid day.

For lunch I have had 3oz. tunafish with a tablespoon of mayo and some relish and two crackers.

Tonight I am going to eat a salad or some grilled chicken. 

I’ll update you tomorrow.